Family Health Resources

COUNSELING AT EMERSON

Marlies Rosmark aka Ms. Marlies
Marriage & Family Therapist

Tuesdays & Thursdays / Virtual Sessions
”My goal is to support students, their families and staff with free counseling services at school to enhance students' success at school and to promote their emotional health.”

Areas of Expertise: Difficulty with focusing ~ Emotional mood swings ~ Grief & Loss ~ Parent Coaching ~ Parent Support Group ~ Connecting to outside services if needed

Contact: email: mrosmark@bacr.org ~ phone with confidential voicemail: 510 559 3039

More Counseling Resources:

• Native American Health Center

• African American Therapist Directory

• Asian Health Services

• La Clinica

• Catholic Charities of the East Bay

• Family Paths
  Insurance and sliding scale
  Parenting Stress Helpline: 1 800 829 3777

• Jewish Family & Community Services
  Insurance and sliding scale
  Free online parent support group

• Marla Rosen, Child Therapist
  Phone: 510 339 1899

• Karen Wolfe, Child Therapist,
  Website

• Marlies Rosmark
  Private Practice ~ Adults & Children
  Phone: 952 257 4071
  Website

Books

• How To Hug A Porcupine, Julie A, Ross, 2008

• How To Talk So Kids Will Listen, Adele Faber & Elaine Mazlish, 1980

• Positive Discipline, Jane Nelson, 2006

• Parenting From The Inside Out, Daniel J. Siegel & Mary Hartzell, 2003

• What To Do When You Worry Too Much, Dawn Huebner, 2006

• A Book for Children About COVID-19 (downloadable)

Online resources

• City of Berkeley Offers Free Subscription to MyStrength & Headspace

  • myStrength app: Access proven mental health interventions

  • Headspace app: Access meditation, sleep and movement exercises

  • Start set up by visiting: Help@Hand Project

• https://family.gonoodle.com/channels/flow

  https://insighttimer.com/

• Calm App (Kaiser Members)

ARTICLES

• Greater Good's Guide to Well-Being During the Coronovirus

• Parenting Tips and Tricks for Distance Learning (Common Sense Education)